This fasting season, go slow on the calories and eat healthy.
'Never had I imagined even in my wildest dreams that this 18-year-journey through 80 films would bring me so much love, respect and appreciation.' 'I never thought I would become such a charchit abhineta (popular actor).'
Thirty minutes of physical activity a day, five times a week is an easy goal to remember. Don't you think so?
Pankaj Sonkusre from Mumbai tells us how he changed his lifestyle and lost 20 kg.
Enjoy the booze, the sloth, the endless party nibbles and still keep your health and weight in check by following these simple tips from diet and nutrition expert Dr Varun Katyal.
Handy tips for the countdown to your due date.
Alankrita Sahai loves to mix dance and yoga in her routine.
'The whole state is very proud of me.' 'I have been home twice after the release of the movie and I could feel the pride in the people's eyes.'
According to a study, a healthy breakfast may be just the key to losing weight and keeping it off.
Did you know that garlic reduces the chance of miscarriage in women?
Tell us what your afternoon meal is and nutritionist Samreedhi Goel will tell you whether it's healthy or not!
The Tata group firm has enhanced its product portfolio through "targeted acquisitions" as it aspires to be a formidable player in the FMCG category, said Chandrasekaran, who is also the chairman of Tata Sons. Besides, it has stepped up the pace of innovation across markets in line with consumer trends such as health and wellness and convenience, he said in his message to shareholders in the latest annual report of TCPL.
Clearly demarcate family time in your schedule and ensure that you do not work, receive calls or even reply to emails during this time.
A balanced diet with proper protein, carbs, fat, minerals and seasonal nutrition can help maintain good immunity.
On World Cancer Day, Dr J B Sharma, Senior Consultant, Medical Oncology, Delhi based Action Cancer Hospital, lists out some diet dos and don'ts for those undergoing treatment for cancer
While it is important to have lesser calories when you are on a weight loss plan, it is equally vital to know where the calories are coming from, says Neha Dhulla.
Nutritionist Dr Siddhant Bhargava explains the importance of essential nutrients, probiotic food and vitamin C in your daily diet.
She has been using visual guides to show her followers what happens when you're inspired by Instagram to eat.
Wellness expert Roopashree Sharma answers your health queries.
Stay calm. Be helpful. Steer clear of arguments. Encourage them to eat well, sleep and rest adequately.
Don't feel like indulging in a heavy meal? Try these tasty salad preparations.
Replacing refined sugar with dates, honey, stevia can help you stay healthy.
Use these tips to avoid napping at your desk after an afternoon meal.
If you're feeling peckish, don't deprive yourself of snacks between meals.
When you know you've done your best, you are likely to feel more relaxed and confident that you will be safe, says Aayushi Lakhapati.
'Fitness is such a game of trial and error and it's an absolute rollercoaster ride with many ups and downs.'
Besides soothing your senses, they can aid digestion, keep your body cool and fight ailments.
Beyonce and Hugh Jackman follow this fad to stay in shape.
The stock, which is a play on the growth story of Indian Railways, has corrected 15 per cent from its 52-week high level of Rs 2,072.95 scaled on March 9. Yet, this has not deterred brokerages from holding a bullish view on the stock.
As people get rich, they end up losing the health advantage of food availability.
"The government has cleared seven names out of the 106 judges and one out of the nine for chief justices, so far. I expect that the government will clear the rest of the names very soon. These appointments will take care of pendency to some extent. I seek the cooperation and support of the Government to enable access to justice and to strengthen democracy," CJI N V Ramana said.
These will not only help you lose weight but stay healthy as well.
It is important to increase your intake of vitamin C through natural food sources, says Aarti Gill.
Mini Ribeiro tells us where to go salad hopping.
Eating too less or binge eating are just subtle hints of eating disorders which may have harmful effects on your teen, says Dr. Atish Laddad.
A common misconception is that dieting helps you reduce weight.
The Forbes 5th annual '30 Under 30' list features 600 women and men.
Having sex every other day may be optimum, says Dr Raghuveer Karne. Prolonged abstinence can increase the number of dead sperm.
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