Think all actresses starve themselves to look svelte on screen? Check this out!
Rakul Preet Singh shares some important life lessons in an interview with FHM.
This fasting season, go slow on the calories and eat healthy.
The simple act of holding hands or even giving a tight hug to someone you love can help you immediately feel better and lighter, observes nutrition and stress management expert Dr Khushboo Thakker Garodia.
Get inspired from these celebs who have found interesting ways to stay fit with their families.
Thirty minutes of physical activity a day, five times a week is an easy goal to remember. Don't you think so?
Enjoy the booze, the sloth, the endless party nibbles and still keep your health and weight in check by following these simple tips from diet and nutrition expert Dr Varun Katyal.
Handy tips for the countdown to your due date.
According to a study, a healthy breakfast may be just the key to losing weight and keeping it off.
Alankrita Sahai loves to mix dance and yoga in her routine.
'Never had I imagined even in my wildest dreams that this 18-year-journey through 80 films would bring me so much love, respect and appreciation.' 'I never thought I would become such a charchit abhineta (popular actor).'
Pankaj Sonkusre from Mumbai tells us how he changed his lifestyle and lost 20 kg.
Tell us what your afternoon meal is and nutritionist Samreedhi Goel will tell you whether it's healthy or not!
Did you know that garlic reduces the chance of miscarriage in women?
On World Cancer Day, Dr J B Sharma, Senior Consultant, Medical Oncology, Delhi based Action Cancer Hospital, lists out some diet dos and don'ts for those undergoing treatment for cancer
A balanced diet with proper protein, carbs, fat, minerals and seasonal nutrition can help maintain good immunity.
'The whole state is very proud of me.' 'I have been home twice after the release of the movie and I could feel the pride in the people's eyes.'
The Tata group firm has enhanced its product portfolio through "targeted acquisitions" as it aspires to be a formidable player in the FMCG category, said Chandrasekaran, who is also the chairman of Tata Sons. Besides, it has stepped up the pace of innovation across markets in line with consumer trends such as health and wellness and convenience, he said in his message to shareholders in the latest annual report of TCPL.
While it is important to have lesser calories when you are on a weight loss plan, it is equally vital to know where the calories are coming from, says Neha Dhulla.
Don't feel like indulging in a heavy meal? Try these tasty salad preparations.
She has been using visual guides to show her followers what happens when you're inspired by Instagram to eat.
Nutritionist Dr Siddhant Bhargava explains the importance of essential nutrients, probiotic food and vitamin C in your daily diet.
Stay calm. Be helpful. Steer clear of arguments. Encourage them to eat well, sleep and rest adequately.
Clearly demarcate family time in your schedule and ensure that you do not work, receive calls or even reply to emails during this time.
Use these tips to avoid napping at your desk after an afternoon meal.
If you're feeling peckish, don't deprive yourself of snacks between meals.
Wellness expert Roopashree Sharma answers your health queries.
As people get rich, they end up losing the health advantage of food availability.
Beyonce and Hugh Jackman follow this fad to stay in shape.
When you know you've done your best, you are likely to feel more relaxed and confident that you will be safe, says Aayushi Lakhapati.
Besides soothing your senses, they can aid digestion, keep your body cool and fight ailments.
These will not only help you lose weight but stay healthy as well.
Mini Ribeiro tells us where to go salad hopping.
Replacing refined sugar with dates, honey, stevia can help you stay healthy.
The stock, which is a play on the growth story of Indian Railways, has corrected 15 per cent from its 52-week high level of Rs 2,072.95 scaled on March 9. Yet, this has not deterred brokerages from holding a bullish view on the stock.
It is important to increase your intake of vitamin C through natural food sources, says Aarti Gill.
'Fitness is such a game of trial and error and it's an absolute rollercoaster ride with many ups and downs.'
Eating too less or binge eating are just subtle hints of eating disorders which may have harmful effects on your teen, says Dr. Atish Laddad.
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